top of page
Two Girls Dancing

WELLNESS CLASSES

Physical wellness is a major part of our programming.

Staying active creates a sense of life balance and prioritizes your well-being. We offer various dance fitness classes to help you to renew and align your mind, body and spirit.

Upcoming Classes

  • Friday Night Therapy Session
    Friday Night Therapy Session
    Multiple Dates
    Friday Night Therapy Session
    Fri, Nov 19
    Ballantyne Ballroom
    Nov 19, 2021, 8:00 PM – 9:00 PM EST
    Ballantyne Ballroom, 8610 Camfield St unit - C, Charlotte, NC 28277, USA
    Nov 19, 2021, 8:00 PM – 9:00 PM EST
    Ballantyne Ballroom, 8610 Camfield St unit - C, Charlotte, NC 28277, USA
    Join us for an invigorating dance therapy class that relieves stress and releases tension from your body.
  • Friday Night Therapy Pop-Up Class
    Friday Night Therapy Pop-Up Class
    Friday Night Therapy Pop-Up Class
    Fri, Nov 12
    Ballantyne Ballroom
    Nov 12, 2021, 7:15 PM – 8:15 PM EST
    Ballantyne Ballroom, 8610 Camfield St unit - C, Charlotte, NC 28277, USA
    Nov 12, 2021, 7:15 PM – 8:15 PM EST
    Ballantyne Ballroom, 8610 Camfield St unit - C, Charlotte, NC 28277, USA
    Join us for an invigorating dance therapy class that relieves stress and releases tension from your body.
bottom of page