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Coaching Topic: How to overcome negative thoughts & speech Private Room on Clubhouse App Wednesday @ 8pm EST What is Micro-Coaching? Laser-focused coaching sessions designed to help you resolve bite-sized challenges. Is it right for me? If you are ready to see areas of your life shift, but not quite ready to commit the time or finances to a full coaching program, this style of coaching may be for you! How Does it Work? Our private group meets weekly for 1 hour. The session includes live coaching, journal propmts and discussions. If you have any additional questions, please email hello@bodiesinmotionwellness.com.

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